It is fascinating how changes in diet and lifestyle can really make a difference in health. As I am very interested in prevention of diabetes I found this book among others.
Your Guide to Wellness – MindBodyGreen
Not only for yoga lovers. Thanks to Silvia for her hint for this interesting and informative website. Do not miss it.
Doctor Oz
Many questions, many answers all about health and nutrition. This is Doctor Oz. You will also find tasty recipes. www.doctoroz.com
“Menschenstopfleber” by Dr. Nicolai Worm
A revealing book that is as always written very understandable. My conclusion: I’ll stick to the plan with a moderate intake of carbohydrates. (Only available in German.)